Ingredient research hub
Phosphatidylserine
A phospholipid is not a label percentage
Phosphatidylserine is a phospholipid found in cell membranes and sold in supplements. Preparations can differ in source and concentration. A phosphatidylserine complex may include other material, so its headline weight is not necessarily the amount of phosphatidylserine.
Three checks before comparing preparations
Identify the source, the amount of phosphatidylserine itself, and whether other ingredients were supplied with it. Historical bovine-derived preparations, soy-derived PS, and combinations are separate interventions. The memory article examines those differences and the human outcomes; this page is a guide to identifying the ingredient.
Read a complex weight literally
Advanced Memory Formula lists 150 mg of Phosphatidylserine Complex from soy lecithin. That is a weight for the complex, without a verified pure-PS amount. Use the formula review for the full label and the dedicated article for trial interpretation; neither provides a basis for equating that line with 150 mg of pure PS.
Related research
Choose a specific evidence question below. Formula reviews provide label context; they do not establish that the complete product reproduces an ingredient study.
Focus
What to Look for in a Memory Supplement: Ingredients, Doses, and EvidenceLearn how to evaluate a memory supplement before buying: active amounts, standardized extracts, study populations, memory outcomes, and evidence for the complete formula.
Planet Wellness Report · Nov 2, 2026
Focus
Phosphatidylserine for Memory: What Human Research Actually ShowsPhosphatidylserine trials differ by preparation, population, and cognitive outcome. Separate exploratory findings from meaningful memory improvement.
Planet Wellness Report · Oct 19, 2026
Focus
Advanced Memory Formula Review: Reading the Doses Behind the Ingredient ListThe two-tablet formula lists individual amounts, but disclosure is uneven: its GPC line implies about 125 mg alpha-GPC, while 150 mg PS complex does not identify pure PS content. Some ingredients have human cognitive research; the current combination has no controlled efficacy trial verified in this review.
Planet Wellness Report · Oct 10, 2026
Related ingredients
Follow the ingredient definitions to compare roles and preparations, rather than treating them as interchangeable products.
Sources / Learn more
Products containing it
Advanced Memory FormulaAdvanced Bionutritionals
Two-tablet cognitive blend with individually listed ingredients. The GPC line implies about 125 mg alpha-GPC; the PS-complex amount does not specify pure phosphatidylserine content.
Product inclusion indicates a catalog relationship, not an efficacy endorsement.